Tuesday, September 9, 2008

How to get rid of bloating?

Abdominal bloating is when the abdomen feels full and tight. Bloating can have a number of causes but the most common is the accumulation of intestinal gas. It can happen as a result of overeating, or may be result of food intolerance,for example lactose intolerance. Irritable bowel syndrome (IBS) may be a cause, or constipation. To prevent bloating avoid overeating.

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