Detoxification is cleansing process that can improve your health develop resistance to diseases and provide more energy. Most importantly it helps in weight loss.
Benefits of Detox Diet: "Cleansing of the digestive system and colon for improved digestion, better absorption of nutrients and reduced bloating.
Improved circulation and liver function for better elimination of toxins"
Detoxification is carried out by liver in our body. Liver works really hard everyday to eliminate the contaminants from our body. Taking lemon juice and honey with warm water is excellent way to detox your body.
Wednesday, August 13, 2008
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